Begin The Unwinding
The Unwinding is a structured 12-week process rooted in fascia and nervous system regulation — designed to help long-held protective patterns unwind and energy rebuild progressively over time.
There are two complete pathways, depending on how much in-office support you want.
Both follow the same principles and feet-to-head progression.
The difference is whether care is guided hands-on in office or self-directed at home.
Option 1: Guided Unwinding
(In-Office + At-Home Support)
Best suited for those who want hands-on guidance, consistent structure, and steady in-office care paired with gentle integration at home.
Includes:
-
A 12-week sequenced, fascia- and nervous-system–based in-office care arc
-
Full access to The Unwinding portal
-
A guided daily 8-minute NeuroFascial Flow practice
-
Ongoing clinical guidance and progression throughout the 12 weeks
This pathway provides the most supported and structured experience.
Investment: $1,200
Payment plans available.
Option 2: Self-Guided Unwinding
(At-Home Support Only)
Best suited for those who prefer a fully self-directed approach and want to move through the process at their own pace.
Includes:
-
The complete 12-week Unwinding sequence with guided self-hands-on progression
-
-
Daily 8-minute NeuroFascial Flow practice
-
Full access to The Unwinding portal with videos, prompts, and integration guidance
-
A structured framework you can return to anytime.
Investment: $300
Not sure which pathway is right for you?
We’ll decide together.
You’re welcome to reach out or talk with me at your next visit before choosing.